Do you feel like you are trapped in a body that you no longer recognize? Are you struggling with weight gain and low energy levels? Have you been diagnosed or told that you are at high risk for conditions such as diabetes, hypertension, etc.? Are you in your 50's or 60's and think it's too late now? I have been a nurse for over 20 years and can help you change your body and your life like I did my own!
Clean eating and regular exercise can give you back the body you once knew or always wish you had. It changed my life and it can do the same for you. I can create an individualized program that will allow you to reach your weight loss goals, get your youthful energy back, and avoid or reverse many of the medical problems you are dealing with. If this excites you, I'm your coach!
